|
Qualifications:
Level 3 Personal Trainer Award
Exercise and Fitness Knowledge (Levels 2 & 3)
Client Appraisal
Advanced CV Programs
Advanced Resistance Programs
Nutrition and Weight Management
Sports Conditioning
Ante and Post Natal Exercise
Swedish Body Massage (Level 3)
Sports Massage (Level 3)
Additional Certificates:
First Aid Certificate
Advanced Fitness Testing
Shoulder Joint Injury Prevention, Treatment and Rehabilitation
Core Stability
Exercise and Disabilities
Fitness Training For Older Adults
Assessing The Spine And Spinal Mobility
Postural Assessment & Correction
I Also Specialise In The Following Areas:
Bodybuilding and Strength training
Chronic Fatigue Syndrome (M.E) rehabilitation
Beating Anxiety And Panic Attacks
Periodised Training
Sports Specific Nutrition
Beating Lower Back Pain
Membership Of Professional Organisations:
R.E.P.S level 3 (Register of Exercise Professionals)
N.R.P.T (National register of personal trainers)
FITPRO
Click here
to read my clients testimonials |